Tired of feeling bloated, exhausted, or like your body just won’t cooperate no matter how healthy you try to be?

Welcome to Wellness By Nutrition, a 100% online nutrition clinic helping women heal their gut, rebalance their hormones, and lose stubborn weight with personalised, evidence based support.

If you're ready to stop guessing and start feeling like yourself again, you're in the right place.

Hi, I’m Lee, I help women & men lose the bloat, slim down, improve their digestion and deal with their health issues.

My journey into nutrition started with my own health struggle the kind where you’re doing everything right, but nothing seems to change. I felt bloated, exhausted, and completely disconnected from my body. Every test came back “normal,” and I was told to just live with it. But deep down, I knew something was off and I refused to settle for feeling that way.

That turning point led me to become a Certified Metabolic Balance® Practitioner and Clinical Nutritionist, so I could uncover the real reasons behind symptoms like stubborn weight gain, hormonal imbalance, and digestive issues not just for myself, but for others like you who are tired of feeling dismissed, frustrated, and stuck. I'm like a health detective committed to uncovering the root causes of your wellness challenges.

I understand how frustrating it is to feel stuck in a body that doesn’t reflect the effort you’re putting in. Whether it’s stubborn weight that won’t budge, hormonal chaos, constant bloating, or chronic fatigue, I’ve been there and I now help women just like you move forward with clarity and confidence.

My Approach Is Different Because You Are.

I don’t believe in quick fixes, cookie cutter plans, or another restrictive diet that leaves you feeling depleted, discouraged and not to be mention drained of energy. Instead, I take a science backed, personalised approach that’s completely tailored to your unique biochemistry, lifestyle, and goals.

I am very passionate about using Metabolic Balance ® for my clients. This is incorporated in my signature coaching program: Wellness Reset. Through my signature Wellness Reset Program, I use your individual medical history, body measurements and comprehensive blood tests to generate a personalised nutrition program designed just for you. It uses only whole foods that are best suited to YOUR body and your UNIQUE biochemistry. I have seen amazing results from clients using Metabolic Balance, and I am so excited to be able to offer this program to you! So that means no guesswork, no extreme diets or shakes. Just the right fuel for your body to thrive.

This isn’t just about food it’s about freedom, confidence, and sustainable health. I’ll help you rebuild trust with your body, feel empowered by your choices, and break free from the cycle of restriction, frustration, and confusion.

You Deserve to Feel Like Yourself Again.

I believe food should be nourishing and enjoyable not a source of fear, guilt, or constant second guessing. I’m here to guide, support, and empower you to take control of your health with tools that actually work and that you can stick with for life.

Whether you're navigating stubborn weight that won’t shift, frustrating hormonal symptoms, or digestive issues like bloating, gas, and constipation there is a way forward, and it doesn’t involve dieting forever.

If you're ready to stop guessing and start healing, I’d love to support you on your journey.

If you would like to start on your health journey, book a FREE Discovery Call.

Work With Me

  • Metabolic Balance® (Wellness Reset Program)

    You’ve tried eating healthy, cutting carbs, working out harder yet the weight won’t budge, your gut is still off, and your energy is on empty. If you are feeling stuck in a body that doesn’t respond like it used to bloated, exhausted, moody, and frustrated the Wellness Reset Program is designed for you.

    This 3-month, personalised approach gets to the root of what’s really going on with your metabolism, hormones, and digestion so you can finally feel like yourself again.

    Metabolic Balance® is an individualised food plan for weight loss, gut health, inflammation, hormone balancing and long term health. Discover the incredible impact personalised nutrition can have on your life.

    Learn More

  • 21 Day Reset Challenge

    Feeling Tired of Constant bloating, low energy, digestive discomfort and feeling just yuck! Then this reset is for you.

    This 21-Day Reset Challenge is a powerful jumpstart for your gut, hormones, and metabolism designed to help you feel lighter, brighter, and more in control of your body in just three weeks.

    Learn More

  • Corporate & Nutritional Workshops

    Wellness by Nutrition can provide engaging educational sessions to corporate or organised groups, helping them learn new skills for achieving a healthier lifestyle. Learn practical tips, discover delicious recipes, and gain the knowledge to fuel your body for optimal performance and enhance your overall health and wellbeing. All resources are provided virtually as live seminars over Zoom or in person, depending on location and times.

    Enquire Now

HEALTH FUND REBATES

Metabolic Balance® is covered by many Health Funds so you may receive a rebate.

BUPA will cover Metabolic Balance® weight management program under their ‘Health Management’ benefit. Please check your cover with BUPA to find out if this is available to you and what benefit you will receive. Claims can be made directly with BUPA.

AHM will cover Metabolic Balance® weight management program under their ‘Health Improvements’ benefit. Please check your cover with AHM to find out if this is available to you and what benefit you will receive. Claims can be made directly with AHM.

Lee is a Nutritionist and Nutrition consultations are covered under the health funds listed below. Please contact your health fund directly to find out if your level of cover includes Nutrition Consultations and the applicable benefit. 

  • AHM

  • Australian Unity

  • ARHG Group including: HBF, CUA, Health.com.au (HCA) (now under Frank Health), Mildura District Hospital Fund (MDHF), Phoenix Health, Queensland Country Health (QCH), and WestFund.

  • MediBank Private

  • NIB

Why Choose Me as Your Nutritionist?

Qualified 

Not all nutritionists have had the same training and experience. In Australia, it is important to note that nutritionists are not regulated, meaning that anyone can call themselves a nutritionist regardless of their background. Therefore, before you go and see a nutritionist, it is essential to check their qualifications and associations to ensure you are receiving reliable and scientifically-backed advice. Don't worry; you are in good hands with me. I am a University-Accredited Nutritionist who is registered with the Australian Traditional Medicine Society. In addition to my formal education, I have also undertaken continuous professional development in the specialised areas of gut health, metabolic health and overall wellness, enabling me to provide you with comprehensive guidance tailored to your needs.

Personalised Approach & Focus on Root Causes

Everyone is unique, so it follows that your treatment plan should not be identical to someone else's. I don’t believe in a one-size-fits-all approach. Instead, my programs and treatment plans are carefully tailored to align with your specific lifestyle and individual needs, all while considering your personal health goals. Rather than simply treating your symptoms superficially, I take the time to dig deep into the underlying issues that may have led to the onset of these symptoms in the first place. By addressing the true root causes of your health concerns, we enhance the likelihood that your symptoms will not only diminish but also remain absent in the long term.

Holistic Philosophy & Evidence Based.

I consider all aspects of your life, including your diet, stress levels, sleep patterns, your personal environment, and much more, in order to create a comprehensive and personalised plan aimed at achieving optimal health and well-being. Every treatment and recommendation I provide is grounded in sound nutritional science and backed by research, ensuring that you receive guidance that is not only effective but also evidence-based.

Flexible & Practical

I genuinely understand what you are going through during this challenging time. While I may not have had precisely your experience, I have certainly lived through my own health problems and difficulties, which gives me a different perspective. That is why I take a holistic approach to my client's individual needs, ensuring that my plans are realistic, sustainable, and tailored to your unique circumstances so that they can help you make a lasting change that works specifically for you. I provide practical strategies that fit seamlessly into your busy life, making healthy living not only achievable but also manageable in your day-to-day routines. I am readily available for consultations on evenings and weekends through Telehealth options, making it convenient for you to get the support you need.

Let’s Talk!

Why not book a 20 minute discovery call

If you’re bloated by midday, dragging yourself through the afternoons, and wondering why nothing seems to work anymore, you’re not alone. ✨ I help women who are: → Gaining weight despite eating clean → Constipated, sluggish and
Every fortnight, I do a cooking session with a company and I absolutely love it. Last week we made Curried Chicken Pie. The comments that were said, when we started to make it were; "Oh, I'm allergic to veggies, Nope, don't put zucchini in it.