GUT HEALTH NUTRITIONAL CONSULTING

For those struggling with digestive issues who want to understand how to transform their gut health through nutrition.

It is time to heal your gut and remove those temporary fixes!

If you've landed on my page, you're probably tired of temporary solutions and want to make a lasting change to your gut health. I understand you want your life back.

Now more than ever, gut health is becoming more and more important. There is many conflicting and misleading information available, which seems to change from one day to the next. If you are struggling with gut issues, you want proven answers. You want information that provides long-term solutions for your gut health that work for you.

It’s important to understand that short-term detoxes, cleanses, and some over-the-counter medications only provide temporary relief from gut health issues. These remedies may manage symptoms, but they fail to address the underlying causes of the problem. To truly nourish your body with the right foods and achieve optimal gut health, it's essential first to identify the root cause of your digestive problems.

Ask yourself where you see yourself next year if you continue on the same path. I’m determined to help those better gut health, especially those told to live with it! I want you to enjoy food again, feel comfortable in your body and know what is going on with your gut.

Rest assure, that is what we provide here.

Wellness By Nutrition

Welcome.

I’m Lee, and I’m so happy you’ve visited me here.

I am a degree-qualified nutritionist & both a Nourished Gut and SIBO Food Roadmap Certified practitioner.

I work with people all over Australia. We can work together wherever you are, as I only work online securely via Zoom.

I have a particular interest in gut health, such as SIBO, parasites, dysbiosis, leaky gut, IBS and candida.

I am passionate about getting to the root cause of your gut health symptoms and using various testing methods to help create the best treatment plan for my clients.

The body has the innate ability to heal itself, and given the right guidance and tools, my hope is that you create a life of vitality, optimal health and wellness.

I understand how your gut concerns are impacting your life and the frustration and anxiety it can cause. I have been where you are now!  Find out more about my story here.

I believe everyone has the right to live a normal life with no symptoms and regular bowel movements. Running to the bathroom every day is not part of normal living. This is why I created Wellness by Nutrition, an online nutritional clinic that provides gut health support through consults and coaching programs. As a gut health nutritionist with many years of experience in this field, I provide evidence-based strategies to help you understand what is going on with your gut health.

I'm here to support you in finding the underlying reason for your gut health concerns.

My aim is to provide holistic and individualised care that addresses the root cause of your digestive issues and promotes long-term gut health and overall well-being. All of my consultations and coaching programs offer the tools, resources, and support you need to nourish your body and heal your gut. So, if you're tired of sifting through search engines for answers, you can just close the tab and see how I can help.

If you would like to start on your gut health journey, book a FREE Discovery Call. We can discuss your health history, obstacles, and gut health journey. Your healthy gut future is within reach, and it all starts with contacting me.

Wellness By Nutrition- E Book
  • Wellness by Nutrition

    Free Gut Health Online Call

    This complimentary 15-minute online call will discuss the right steps to resolving your gut health issues.

    This is your time to tell me what gut symptoms you are struggling with and your health goals. It is an opportunity to ask questions about the way I work as a Gut Health Nutritionist and to help decide what services I offer might be best for you right now.

    Please note that this is not a consultation; no health advice can be given during this time.

  • 1:1 Gut Health Initial Consultation

    If you are not ready to commit to the program, I do offer pay-as-you-go consults.

    During your first consultation, we will focus on your current health condition. I will gather detailed information about your medical history, diet, and lifestyle to understand the factors that may be affecting your well-being. Our goal is to uncover the root causes of your digestive problems. If necessary, I will arrange for gut and blood testing, which may incur an extra cost. It's important to note that any additional testing or referrals will be discussed with you beforehand.

    If you wish to pursue this option, feel free to book a time on the link below.

  • 12 Week Healthy Gut Reboot Program

    If you've tried everything for your gut health and still haven't found a solution, I can help. My Healthy Gut Reboot Program is designed to reset your gut and improve your overall health. With holistic nutritional coaching, you'll receive the tools, resources, and support you need to nourish your body and heal your gut. Imagine how much better you'll feel when you can:

    • Feel energised all day long.

    • Not having to run to the bathroom all the time

    • You can enjoy food again with the fear.

    • Restore your health and so much more.

    Click below to find out more about this fantastic program!

My Clinic

I take a holistic approach to all my clients. I want to know all about your health, your life and your environment. The more I know about you the better. I believe that treatment is a whole system approach.

For each client I use my foundation of healing:

Gut healing should be a simple, holistic, sustainable, and clear approach. If you have tried so many restrictive diets and supplements or been to multiple doctors to alleviate your symptoms, yet they still will not go away. The normal approaches to gut healing are normally medication or learning to live with it, which is really not an effective solution for anyone.

I do not offer a standard mainstream approach to solving your gut concerns, and I use my foundations of gut healing to work out the best approach for you and provide the steps and support to get you there.  

The tools that I use to get there are:

  • Food and lifestyle strategies that are customised to you and you only.

  • Specific functional testing to identify what is going on with your body and address what we find according to the results.

  • Use of high-quality nutritional supplements (if required) to help support healing.

  • All treatments given use Evidence-based nutritional medicine.

I have had the pleasure of working with many clients who have successfully completed my personalised coaching program called "The Healthy Gut Reboot". This program is designed to provide you with tailored knowledge and tools based on your health history, goals, and needs. With one-on-one support throughout the program, any challenges that arise can be addressed promptly. The program takes a foundational approach to ensure the best possible outcome for your health.

Your Gut Holds the Power of Your Overall Health.​  

LS Nourishing Bodies

When you transform your gut health, you change your life. It's time to make a change that will have an impact on your overall health, from your brain function, connections, your skin and to your energy levels. Your gut can also impact your weight in terms of gaining or losses. Everything comes back to feeding your body well.   

Food is such a powerful tool in helping us lead a better healthier life.  I myself was very surprised when I first discovered this, with my own health journey, which lead me to become a Nutritionist.​ 

My story and my bachelor's degree in Nutrition as well as some other research, lead me to realise that our gut health is so connected to all parts our health and that food has the power to either help or diminish that.   Sometimes we often forget about how powerful food is, thus neglecting how we treat and feed our body. But if you think of it this way, we only have one body. So, why wouldn’t we eat food that is good for our health, that helps nourish, heal and fuel our body. With this in mind, great nutrition doesn’t have to be overwhelming or complicated. I have shown so many of my clients how simple it is, when you have the tools on what and how to eat, for their specific needs and lifestyle.